Yep, taking a shower is a good way to get clean. It’s quick and gets the job done. But every now and then… when something really big is happening… you might need something a little more special. You might need a Big Brain Bubble Bath!

That means it’s time to slow down and give your brain a chance to relax, think, and clean off all the extra stuff it’s been carrying around. Let’s learn how to make big choices, solve tricky problems, and spot awesome chances when they come our way! In everyday life, we get stuff on us. Mud from playing, rain when we forget our umbrellas—you know the deal. But we also get stuff stuck in our minds.

Maybe we worry too much about tomorrow. Or we keep thinking about something that already happened. Sometimes we even believe things that aren't true—like when we imagine something scary or strange that isn’t really real. When your brain feels messy or full and you need to figure something big out, it might be time to stop, relax, and give your brain a nice, bubbly clean.

That’s your Big Brain Bubble Bath. And it helps you think clearly and feel ready for anything!